Monday, July 28, 2014

Cooking - Meal Plan for 07/28/2014 - 08/03/2014

I am on the Trim Healthy Momma. This deit has been working very well for me and my body. Come back on Thursday I will explain more about it on workout Thursday. 

My Trim Healthy Mama

JUL 28 - MONDAY
My pepper, mushroom, laughing cow cheese omelet

snacks(THM-S) Blueberry Smoothie
lunch(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-S) Chicken Salad With Dressing
snacksGarden Fresh Cucumbers with dip (THM-S) 
dinner Manwich (off plan bc of ingredients)
dinnerTossed Salad
JUL 29 - TUESDAY
snacks(THM-E) Carrot Cake Smoothie
breakfast(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
lunch(THM-S) Taco Salad
snacksGarden Fresh Cucumbers with dip (THM-S)
dinnerBreaded chicken
dinnerSweet Potatoes all dinner will be (THM-E)
JUL 30 - WEDNESDAY
Add caption
snacks(THM-S) Strawberry Cheesecake Smoothie
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunchGrilled Chicken
lunchSweet Potatoes all lunch will be (THM-S)
snacksHomemade greek yogurt
snacksMix Berries - all snack will be (THM-S)
dinner(THM-S) Scrumptious Steak Bites
JUL 31 - THURSDAY
snacks(THM-FP) Salted Caramel Protein Smoothie
breakfast(THM-E) Cinnamon Roll Baked Oatmeal
lunch(THM-S) Scrumptious Steak Bites
lunchTossed Salad
snacksWasa Crackers
snacksLaugh Cow Cheese - all snack will be (THM-E)
dinnerTaco Chicken- crockpot (THM-S)
AUG 01 - FRIDAY
My garden cucumber
snacks(Thm -S) Reese's Peanut Butter Cup Shake/Blizzard
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunchTaco Chicken- crockpot (THM-S)
snacksGarden Fresh Cucumbers with Dip (THM-S)
dinnerGrilled Steak with grilled veggies (THM-E)
AUG 02 - SATURDAY
snacks(THM-E) Carrot Cake Smoothie
breakfast(THM-E) Brownie Batter Overnight Oatmeal
lunchGarden Fresh Cucumber Boats With Tuna (THM-S)
snacksBerry whip (THM-S)
dinner(THM-S) Egg roll In An Bowl
AUG 03 - SUNDAY
snacks(THM-S) Mix Berry Smoothie
breakfast(THM-S) Omelette With Yellow Squash
lunchLunchmeat
lunchGarden Cucumber Salad  - all lunch will be (THM-S)
dinner(THM-S) Carnilas - Crockpot


Mmmm I think the menu looks good! Hubby and the little one will be happy. What are you cooking this week. Feel free to hook up your site to me, that way I see! 

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