I am on the Trim Healthy Momma. This deit has been working very well for me and my body. Come back on Thursday I will explain more about it on workout Thursday.
JUL 28 - MONDAY
| |||
| snacks | (THM-S) Blueberry Smoothie | ||
| lunch | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese | ||
| lunch | (THM-S) Chicken Salad With Dressing | ||
| snacks | Garden Fresh Cucumbers with dip (THM-S) | ||
| dinner | Manwich (off plan bc of ingredients) | ||
| dinner | Tossed Salad | ||
| JUL 29 - TUESDAY | |||
| snacks | (THM-E) Carrot Cake Smoothie | ||
| breakfast | (THM-E) Strawberry Shortcake Proteins Overnight Oatmeal | ||
| lunch | (THM-S) Taco Salad | ||
| snacks | Garden Fresh Cucumbers with dip (THM-S) | ||
| dinner | Breaded chicken | ||
| dinner | Sweet Potatoes all dinner will be (THM-E) | ||
JUL 30 - WEDNESDAY
| |||
| snacks | (THM-S) Strawberry Cheesecake Smoothie | ||
| breakfast | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese | ||
| lunch | Grilled Chicken | ||
| lunch | Sweet Potatoes all lunch will be (THM-S) | ||
| snacks | Homemade greek yogurt | ||
| snacks | Mix Berries - all snack will be (THM-S) | ||
| dinner | (THM-S) Scrumptious Steak Bites | ||
| JUL 31 - THURSDAY | |||
| snacks | (THM-FP) Salted Caramel Protein Smoothie | ||
| breakfast | (THM-E) Cinnamon Roll Baked Oatmeal | ||
| lunch | (THM-S) Scrumptious Steak Bites | ||
| lunch | Tossed Salad | ||
| snacks | Wasa Crackers | ||
| snacks | Laugh Cow Cheese - all snack will be (THM-E) | ||
| dinner | Taco Chicken- crockpot (THM-S) | ||
AUG 01 - FRIDAY
| |||
| snacks | (Thm -S) Reese's Peanut Butter Cup Shake/Blizzard | ||
| breakfast | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese | ||
| lunch | Taco Chicken- crockpot (THM-S) | ||
| snacks | Garden Fresh Cucumbers with Dip (THM-S) | ||
| dinner | Grilled Steak with grilled veggies (THM-E) | ||
| AUG 02 - SATURDAY | |||
| snacks | (THM-E) Carrot Cake Smoothie | ||
| breakfast | (THM-E) Brownie Batter Overnight Oatmeal | ||
| lunch | Garden Fresh Cucumber Boats With Tuna (THM-S) | ||
| snacks | Berry whip (THM-S) | ||
| dinner | (THM-S) Egg roll In An Bowl | ||
| AUG 03 - SUNDAY | |||
| snacks | (THM-S) Mix Berry Smoothie | ||
| breakfast | (THM-S) Omelette With Yellow Squash | ||
| lunch | Lunchmeat | ||
| lunch | Garden Cucumber Salad - all lunch will be (THM-S) | ||
| dinner | (THM-S) Carnilas - Crockpot | ||
Mmmm I think the menu looks good! Hubby and the little one will be happy. What are you cooking this week. Feel free to hook up your site to me, that way I see!




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