Tuesday, November 4, 2014

Cooking -Trim Healthy Mama's Menu ~ Meal Plan for 11/04/2014 -11/9/2014

My new cookbook
 
  I love looking at new cookbooks and finding new recipes to cook for my family. I am one of those people that don't want to have the same thing over and over and cooking is something I enjoy. My mother in law saw this cookbook, and thought of me and my hubby right away. There are recipes in this book that date back to the early 1900s which I think is so cool. 

My Trim Healthy Mama Book

     Now because I'm still following the Trim Healthy Mama (THM) Lifestyle, I will be changing the recipe a little bit to fit that way of eating. You will see crossing my menu, because somethings I feel like just don't taste as good if you don't change it. You will see my menu labeled as a THM, but know that my kids always eat a full meal so if it's an E I'm always adding a side to the meal like cheese or cream cheese something like that. If it's an S , I normally add a health E fruit to this meal so it ends up being a full meal for the little ones. 

      Here's what we're cooking this week! 
NOV 04 - TUESDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-S) Big Mac Salad
snacks(THM-S) Blueberry Smoothie
dinner(THM-Cross) Justin's Ham And Bean Soup - this is a cross because it has ham which is an S and beans which are E
NOV 05 - WEDNESDAY
breakfast(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
lunch(THM-F) Turkey Sandwich - I'm using lettuce for my bread.  
lunchRed Pepper
snacks(THM-S) Blueberry Smoothie
dinner(THM-S)Stuffed Porkchops
NOV 06 - THURSDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-S) Taco Salad
snacks(THM-S) Blueberry Smoothie
dinner(THM-E) Chili
NOV 07 - FRIDAY
breakfast(THM-F) Trim And Healthy Mama's Custard Recipe
lunchLeftover
snacks(THM-S) Strawberry Cheesecake Smoothie
dinner(THM-S) Salisbury Steak
NOV 08 - SATURDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunchLeftover
snacks(THM-S) Strawberry Cheesecake Smoothie
dinner(THM-Cross) Chili Mac - Chili is an E and the cheese is an S. I will use dream field noodles for my macaroni noodles. 
NOV 09 - SUNDAY
breakfast(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
lunchLeftover
snacks(THM-S) Strawberry Cheesecake Smoothie
dinnerLeftovers


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