MMMMMMmmm What are you cooking this week? Here is what is on our menu, the kids lunches will change a little. Here is what I'm eating on my THM lifestyle.
| DEC 01 - MONDAY | |
| breakfast | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese |
| lunch | (THM-)Turkey On Cucumber Boats |
| snacks | (THM-FP) Pumpkin Spice Frappe |
| dinner | Meatloaf |
| DEC 02 - TUESDAY | |
| breakfast | (THM-E) Strawberry Shortcake Proteins Overnight Oatmeal |
| lunch | (THM-S) Big Mac Salad |
| snacks | (THM-S) Mix Berry Smoothie |
| dinner | (THM-E) Italian Chicken Cassarole |
| DEC 03 - WEDNESDAY | |
| freezer cooking | Lasagna |
| weekly fruit | Tossed Salad |
| breakfast | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese |
| lunch | (THM-E) Turkey And Sweet Potato |
| snacks | (THM-FP) Pumpkin Spice Frappe |
| dinner | Lasagna |
| DEC 04 - THURSDAY | |
| breakfast | (THM-E) egg White With 4 Wasa Crackers |
| lunch | (THM-S) Taco Salad |
| snacks | (THM-FP) Pumpkin Spice Frappe |
| dinner | French country bistro Dinner |
| DEC 05 - FRIDAY | |
| breakfast | (THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese |
| lunch | (THM-E) Italian Chicken Cassarole |
| snacks | (THM-S) Blueberry Smoothie |
| dinner | Salisbury Steak |
| dinner | Salisbury Steak |
| DEC 06 - SATURDAY | |
| breakfast | (THM-E) Peach Oatmeal |
| lunch | French country bistro Dinner |
| snacks | (THM-FP) Pumpkin Spice Frappe |
| dinner | Ham And Veggies |
| DEC 07 - SUNDAY | |
| breakfast | (THM-E) Strawberry Shortcake Proteins Overnight Oatmeal |
| lunch | Egg Salad - Salad |
| snacks | (THM-S) Egg Nog Smootie |
| dinner | (THM-E) Italian Chicken Cassarole |
I love having a menu. It really helps me stay on track.
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