Tuesday, January 6, 2015

Cooking - Meal Plan for 01/05/2015 - 01/11/2015

     I am trying to work on only eating out once a month if any. Therefore having a menu planned is a huge help  to me.  I will change some of the recipes to be on my THM diet. What are you cooking this week.

JAN 05 - MONDAY
breakfast(THM-F) Trim And Healthy Mama's Custard Recipe
lunch(THM-E) Chicken Breasts With Sweet Potatoes
dinnerMeatloaf
snacks(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
JAN 06 - TUESDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-S) Big Mac Salad
snacks(THM-S) Blueberry Smoothie
dinnerBeef And Broccoli
snacks(THM-S) Butterfinger
JAN 07 - WEDNESDAY
breakfast(THM-E) Peach Oatmeal
lunch(THM-E) Chicken Breasts With Sweet Potatoes
snacks(THM-S) Strawberry Cheesecake Smoothie
dinner(THM-S) Taco Salad
weekly saladTossed Salad
freezer cookingFour Cheese Pasta
JAN 08 - THURSDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunchProgressive Soup
snacks(THM-S) Blueberry Smoothie
dinnerSuper easy Chicken (crockpot)
JAN 09 - FRIDAY
breakfast(THM-E) Cinnamon Roll Baked Oatmeal
lunchEgg Salad - Salad
snacks(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal

Kielbasa And Pregroies
JAN 10 - SATURDAY
breakfastEggs With Bacon
lunchOlive Garden Low Carb Zuppa Toscana Soup
snacks(THM-FP) Pumpkin Spice Frappe
dinner(THM-E) Italian Chicken Cassarole
JAN 11 - SUNDAY
breakfastCereal
lunchLeftover
dinnerLeftovers
freezer cookingHomemade Cottage cheese
freezer cookingHomemade Sour Cream


No comments:

Post a Comment