Happy Tuesday!
 |
| Chocolate Cherry muffins and Linden tea |
Started
the day off with my workout. I’m trying to get use to eating 1st
thing in the morning. This is hard for me. I normal run around all morning I
mean it is just 11 am and I’m finally sitting to write my morning post (though I
do eat with the kids at 8:30am). I have over 8,000 steps in already. But I’m
back to Trim and Healthy Mama life style on eating. This is what makes sense to
me and I enjoy eating and not counting my calorie (honestly don’t have time for
that) and the fasting diet worries me. I’m not a time eater. I like to eat when
I’m hungry. THM works for me. What works for you is great. Anyway before my
rant. On the diet you are suppose to eat every 3hours and eat carbs before a
workout. I don’t eat in the morning, sitting down and eating so out. I made 3
sets of on plan E (carb) muffins so I could eat while I’m feeding pet and getting
workout stuff done. I’m still having trouble. Today I felt like I was forcing
myself to eat. I don’t want to get up any earlier to eat 4:45am comes early
enough, no muffin is making me get out of bed. I did eat it though, so I did
start the day off right.
Today’s Goals
·
Work – Today I work 6:30am-6pm. I have my
babies today so it will be a fun day.
·
Clean Bedroom – I need to change out bed
sheets, and get them washed. Pick up our room a little bit and then vacuumed
after work.
·
Reading – Today is a reading day. I want to
slow my body down tonight and read for 20 minutes. It is very important to keep
my mind working out too.
·
Workout – On week 2 of my Country Heat, I
love this workout so much. I also found out one of my old little parents is a
beach body coach. I changed my info to her so she gets my scription bonus. (I know
they get paid though selling stuff) That was a plus for her. Though I did tell
her I don’t want to be sold to. I love beach body on Demand and that is Work-
I work from 6:30am-6pm today. We are learning about the letter Gg this week.
·
Meeting tonight – We are meeting with people
tonight about an air system. I’m super excited about.
Yesterday’s Goals
·
Workout – Last week because I was off a few
days I didn’t get up and workout. Time to get back in it. I also started my new
waist trainer today. Oh My Goodness. It is tight. Not can’t move tight, but you
can tell my body is ready for this. Workout is done. I really enjoy my
workout. Hubby wasn’t a fan of the clapping at 5:15am so I have to be quieter.
Was trainer made it until 3pm then I took it off. I am trying again today for a
full day.
·
Dinner – Tonight is dinner with my parents at
Red Lobster. Free meal, is a great idea. Dinner was good. We did get talked into one of the things
now finding the money for it is the issue.
·
Set up my goals for the week. I didn’t set up my
goals. Which always makes me feel bad. -I didn’t get to thins
·
Cyber Monday – Put in my 2 orders. One at Trim
Healthy Mama and the other Herbal Zine. – I ordered way to much yesterday! I am happy with what I ordered,
but next time I should do a little less or plan better.
·
What are
your goals for today? Let me know, you have a blog hook them up! Lets work
together to be the best we can be.
No comments:
Post a Comment