Monday, December 1, 2014

Cooking - Meal Plan for 12/01/2014 - 12/07/2014

MMMMMMmmm What are you cooking this week? Here is what is on our menu, the kids lunches will change a little. Here is what I'm eating on my THM lifestyle.
 
DEC 01 - MONDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-)Turkey On Cucumber Boats
snacks(THM-FP) Pumpkin Spice Frappe
dinnerMeatloaf
DEC 02 - TUESDAY
breakfast(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
lunch(THM-S) Big Mac Salad
snacks(THM-S) Mix Berry Smoothie
dinner(THM-E) Italian Chicken Cassarole
DEC 03 - WEDNESDAY
freezer cookingLasagna
weekly fruitTossed Salad
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-E) Turkey And Sweet Potato
snacks(THM-FP) Pumpkin Spice Frappe
dinnerLasagna
DEC 04 - THURSDAY
breakfast(THM-E) egg White With 4 Wasa Crackers
lunch(THM-S) Taco Salad
snacks(THM-FP) Pumpkin Spice Frappe
dinnerFrench country bistro Dinner
DEC 05 - FRIDAY
breakfast(THM-S) Egg omelet With Green Peppers, Mushroom And Laughing Cow Cheese
lunch(THM-E) Italian Chicken Cassarole
snacks(THM-S) Blueberry Smoothie
dinnerSalisbury Steak
dinnerSalisbury Steak
DEC 06 - SATURDAY
breakfast(THM-E) Peach Oatmeal
lunchFrench country bistro Dinner
snacks(THM-FP) Pumpkin Spice Frappe
dinnerHam And Veggies
DEC 07 - SUNDAY
breakfast(THM-E) Strawberry Shortcake Proteins Overnight Oatmeal
lunchEgg Salad - Salad
snacks(THM-S) Egg Nog Smootie
dinner(THM-E) Italian Chicken Cassarole

 I love having a menu. It really helps me stay on track.

No comments:

Post a Comment