Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Sunday, November 1, 2015

Monthly Goals for November 2015

     November is going to be a busy month. I have set a lot of goals this month. There is a lot going on too. My favorite holiday is this month! It is Thanksgiving. I love Thanksgiving it is the only holiday that can't be over taking by gifts. 😊
Start of my monthly goals for my binder 
Monthly Goals 
  1.  Workout- I want to workout everyday according to the T25 workout program. The days I workout I will mark with a sticker. 
  2. Cooking- stick to my monthly menu and don't eat out. If I stick to the menu I will be on THM most of the time. This will help me get healthlier. 
  3. Healthy Eating - Eat every 3 hours, and try to keep it on my THM program. Also I want to work on giving up sugar. This will be hard because I'm not going to add any stevia to my diet right now. 
  4. Personal - I want to take a weekly photo of how I'm doing with losing weight as getting healthier. I also want to only use the scale once a week. 
  5. Gardening- start to post more with what is going on in my garden. I really have not  been posting what I'm doing. 
  6. Gardening - I want to pick 5 things this month to learn about and post something I learned about them daily on Facebook.
  7. Gardening -  I want to plant Mums and mulch around my fruit trees. 
  8. Church - I want to have my weekly lesson plans planned by Wednesday of each week. 
  9. Home - I want to keep up on keeping the house clean and stick to the cleaning schedules. 
  10. Family - I want to have a Family Home Evening (FHM) once a week. 

     These are the major things I would like to do this month. This helps me sticking to my yearly goals by breaking them down. I also can feel like I did something this month and not let the holiday stuff over take me. What are your goals in November?