Showing posts with label working it off Thursday. Show all posts
Showing posts with label working it off Thursday. Show all posts

Thursday, June 12, 2014

Working It Off Thursday - June 12th~19th, 2014 goals!

I need to get Focused on losing the weight. I stop trying, and stop focusing on it. I have 9 months to lose 35 more lbs. That is a little over 3lbs a month. It is do able! Today, I am weighing in at 155lbs and 39 inches around the belly. I' down .2lbs this week!
 
My challenge for the month
Weekly Goals
  • Thursday
    • Do both challenges
    • walk dog (20min)
  • Friday
    • Do Kiss-Ass April Challenge
    • Move wood ??
    • Gardening (2 hours)
  • Saturday
    • Do Plank Challenge  
    • Garden (1 hour)
    • Walk Skipper
    • Boating??
  • Sunday
    • Do both challenges
  • Monday
    • Do both challenges
    • walk dog (20min)
  • Tuesday
    • Do both challenges
  • Wednesday
    • Do both challenges
    • walk dog (20min)

Thursday, March 13, 2014

Working it off Thursday

My calorie count for last week. I'm trying to lose 1 1/2lbs a week
I did great last week counting my calories, I don't fouce a on the weekend. My body is also getting use to eating less! I'm really excited about. I can eat 1/2 can of soup and yogurt for lunch and be full. I am personal stuggling with the want to get on the scale. I'm scared that, if I didn't lose the weight I will want to quit. I did lose 6lbs in the 1st two weeks. But my pants are losser and I can button pant I couldn't a month ago. Maybe will will let that be for this week and measure and weight myself next week. 

As of last week ........
5'2"
48 inches around the waist
154.5lbs 

44lbs to lose in 366 days!!!!!!