Weekly Goals - November 8-14, 2020

 

To be better than you were yesterday, you have to set goals to get there. I set goals to help me push to be better. Being better is always the best way to live.

Weekly Goals

1.       Healthier Me – I want to be around to see my grandchildren and even their kids. I also love doing my job and being around littles. To do this I have to be the healthiest that I can be, both mentally and physically. Working out is not my favorite thing to do and I avoid it if I can. Therefore, it normal ends up a daily goal, so I can cross it off. This week, I want to finish up my beachbody 21-day fix. I would also like to hit 10,000 steps 6 times this week. The last thing I would like to do is continue to do 10 mins of yoga and 10 mins of mediation 5 time this week.

2.       Reading- I love reading. Right now, with everyone on tv being crazy. It is time for me to give it up for now. That sounds crazy I know. We are living through Covid-19 we don’t need it on the TV making us sadder about it. It isn’t the time. I will be watching a lot more YouTube of Gardening. That is better, anyway right? Learning is better then watching drama. My books will give me a place to escape for the drama that I do like.

3.       Cooking – I love cooking dinner. I love know hubby is getting healthy foods, and so are my littles. My goal is to stay on the weekly schedule and only eat out one time.

4.       Crafting Life – I have 2 Daycare Projects; I want to get done this week. Apple baskets, and counting leaves.

5.       Life with a College Student – Start to get Camper ready for her to come home. Move it air it out, and put her stuff in it. This might take a little longer then I want, but I want to get it done. She will be home for the summer soon, and a place of her own will be important.

Organization - Weekly Goals ~ July 6th-13th, 2015

I write my goals down it's easier for me. 

     This week I decide to start to write down my goals again. My life seem so busy, and one way to know what I getting done is to write it down! 

Weekly goals 

1. Garden Goals - I want to work on getting them done, Gardening - 7 weeks after last frost 2015 - weekly gardening goals ,this week. 
2. Reading - My goal is to scripture study for 10 minutes a day. I want to read, 4th of July by James Patterson. 
3. Cleaning - I want to focus on my cleaning cards. I need to get the house back in order. 
4. Work - I work Monday - Thursday this week. 
5. Workout - I want to workout 3x this week. It's time to get back in shape. 
6. Cooking- stick to the menu for the week. I'll post it for you tomorrow. 
7. Kids Kroner - make a lesson plan for our beach lesson this week. 
8. Community - make a care package for one of our friends over seas. 
9. Pets - make 2 chicken swings. These things will be so cool. 
10. Pets - buy hay and clean out chicken coop. 

What are your goals for the week? Do you write them down like I do? 

Weekly Goals - December 2 till December 8, 2015

     This week should be a fun week we have a Christmas tree and then a Christmas party. I am so excited.

Weekly Goals

1. Workout- this week I want to work out six times. I was told yesterday that I can fit into my mother's dress, but I still would like to get his tone possible before the wedding. Therefore working out and sticking to THM will definitely help me look fantastic in my mom's wedding dress. 
2. Scriptures- I want to get back into reading scriptures every morning with my daughter the good one-on-one time plus it's our bodies and minds know what God would want for us. 
3. Church/Community-  This week we have our church Christmas party.  I am so excited. 
4. Work- I work four days this week. 
5. Gardening - keep up on the Gardening Goals. 
6. Family time - work on putting up the Christmas tree. Hubby put up the tree last night. We have to hanging the light and decoration. I love this time of year where, we just get to sit and relax together and do fun things.
7. Wedding - Ask Hubby to help me change the sewing machine needle, then work on making my handkerchiefs for my parent. 
8. Coffee Date - this week is my coffee date with my little one. 
9. Couponing- work on organizing my coupon binder I haven't done very well by organizing it
10. Family time - I want to work on having breakfast with my daughter in the morning. This will help her have a nice healthy breakfast before she leaves will help me stay on my diet plus this'll give us one on one time where it's just the two of us. I normally eat breakfast at work but with my little one there eating before I get there I would rather eat with my daughter. 

What are your goals this week? What do you plan on working on fixing?

Working It Off Thursday - June 12th~19th, 2014 goals!

I need to get Focused on losing the weight. I stop trying, and stop focusing on it. I have 9 months to lose 35 more lbs. That is a little over 3lbs a month. It is do able! Today, I am weighing in at 155lbs and 39 inches around the belly. I' down .2lbs this week!
 

My challenge for the month

Weekly Goals

• Thursday
• Do both challenges
• walk dog (20min)
• Friday
• Do Kiss-Ass April Challenge
• Move wood ??
• Gardening (2 hours)
• Saturday
• Do Plank Challenge  
• Garden (1 hour)
• Walk Skipper
• Boating??
• Sunday
• Do both challenges
• Monday
• Do both challenges
• walk dog (20min)
• Tuesday
• Do both challenges
• Wednesday
• Do both challenges
• walk dog (20min)

Weekly Goals ~ May 6th-13th, 2014

Having yearly goals  helps me focus on thing and the way I'm loving my life. I set a lot of goals for 2014 and to accomplish them; I need to break them up to bite size pieces. So I break them up weekly.

Weekly Goals

1. Work ~ this week I work three to half days. 
2. Gardening ~ I want to clear out all my garden boxes and start to plant plants in. 
3. Gardening ~ do another garden tour around the yard
4. Gardening ~ post about everything I've harvested down the garden already
5. Cooking ~ stick to menu
6. Reading ~ work on reading "Greene on Greene" by Bert Greene
7. Mother's day ~ I'm so excited! I will get a lot of help in the garden! Also I have annual breakfast with my mom and Tutu! After that I have church. It will be an awesome day!
8. Exercise ~ I hope to walk the dog 5 times this week for 1/2. Also do daily exercise all week. Three days this week build up my elliptical time.  
9. Family ~ I want to play 2 games of volley ball or bat-mitten this week.  
10. Gardening ~ help my boss get her garden planted!! 

This Week is going to be a lot of outside time! I'm so excited to get to it. What are you doing this week?

Weekly Goals ~ April 1st-7th, 2014

This week is a busy birthday week. But so is the next two months, we have over seven people celebrating their birthday. It looks like the weather's going to break and it's going to feel like spring here. I'm so excited about that! Here's what's going on in my home this week;

Weekly Goals

1. Family- We were doing really good with playing a board-game but my little one lost interest. Therefore we want to take her to the store this weekend and get a new game. I feel it is really important to take some time away from electronics and just hang out together as a family doing something fun. 
2. Family- I want to do something special for Hubby. I've been really stressed out and not myself. I want him to know how much I appreciate him and love him!
3. Cooking- I haven't been doing very well with cooking off of the menu. Most likely because I haven't been writing a menu so this week I want to stick to the menu that I have written. 
4. Family- this week we have two birthdays my sister-in-law's birthday and my aunts birthday. I think one of the best parts about being in our family as we always do cake and ice cream on that person's birthday and the entire family is there! I think that is so important. I'm very blessed to be in a family to find time to come to your house at 7 o'clock at night after work and after school to celebrate your birthday. It's a really special thing my family does. 
5. Wedding- this week I want to work on another 10 save the dates. I have to ask Hubby to grab the twine to finish up making them. 
6. Gardening- as you probably notice this year gardening is super hard for me to actually get out and do it.  The weather's been horrible and the basements been cold, because we ran out of us wood. Therefore I have nowhere to start off my seeds. Now the weather is breaking, so I need to start getting things planted so I'll be able to plan them outside come Mother's Day!
7. Gardening- I want to work on getting my Facebook page caught up and usable again I haven't really been posting on there anything very lazy about it. I'm personally sorry for that!
8. Gardening- I need to spray my trees a fungicide last year. I had leaf curl on my peach leaves. I want to get out this weekend and spray the trees and get them ready to bloom! I don't believe I'm going to have time for them to grow the second set of leaves this year, because of how late our weather has taken to break. 
9. Work out- I want to hit the gym at least three times this week. I was doing so good the last two weeks I know I have been starting to slide back down the path to gaining weight. I don't want to be there. 
10. Work- this week I work four days. We are going to work on the letter Uu this week. 

What are your goals for the week? Link them up to me I love to read!!

Weekly Goals - February 18th - 22nd, 2014

I set weekly goals to help me stay on track if my yearly goals. We only live once and I want to make the most out of my life. I set up a bunch of goals and then break them down weekly. 

Weekly Goals

1. Work - I work 3 days this week. 

2. Mail - I have a bunch of letters that have to go into the mail. I want to get them mail out on Friday. 

3. Couponing- I have to hit the Gaint and buy my plan to get free gas again this week. (So far this month, we have gotten two tanks of free gas!)

4. Reading - finsh Genesis and finish my book Year-Round Vegetable Gardeners. 

5. Gardening - write garden goals for next week and stuck to them. I am so far behind the goals. 

6. Workout- hit the gym 3 times this week and keep loging my food. 

7. Pets- have the bunnies out for 1/2 hour a day, walk the dog everyday, and cuddle with the car everyday. 

8. Take my little one to the movies this weekend and see the 3D movie. 

9. Get a hold of the dance studio that I was looking at and try to get dance lesson up. That way we can get ready for the wedding. 

10. Take time for myself- I want to stick to taking a bath once a week and just relaxing. It's important to regenerate myself. 

What are you doing this week?

Workout Goals ~ Week of 9th- 16th, 2014

New week new goals! I got on the scale last week and was 160 lbs. That is a lot for my body, because I am only 5'2". I was so upset with myself. My goal was to get out if 160. Guess what?? I did it. I got on the scale yesterday morning and I weighted 154.2! I lost more than 5 lbs. 

That makes me want to stay focused, and hopeful get out of the 152 by next week. I know that it is hard, because that is 2 lbs I want to lose. I can do it! 

Weekly Goals

Thursday - Monthly Workout Challenge  (I have work and won't make it to the gym) 

Friday - One hour of gym and Monthly Workout Challenge

Saturday - Zumba and Monthly Workout Challenge

Sunday - Monthly Workout Challenge and walk the dog

Monday - Monthly Workout Challenge, hour on the bike at the gym, and walk the dog

Tuesday - Monthly Workout Challenge, and walk the dog

Wednesday - Monthly Workout Challenge and Wii workout

I started using my Lose It app. I love it! I think that is a huge part of all my weight lost. It make you truly see what you are eating and putting into your body. I have it set to lose 2 lbs a week. I'm not perfect and go over the count sometimes but it helps a lot to stay on track. 

My Weekly Lose It Chart

Here is how I did last week. I didn't make it to the gym. The storms that came in though out the weekend where bad and trapped me in my house. I did though stay on my Monthly Workout Challenge! I can do 65 push ups! I'm so proud of myself. 

Last Weekly Goals

Thursday - Monthly Workout Challenge  (I have work and won't make it to the gym) 

Friday - Body Works Plus Abs, (I will do a workout video if we get the bilizard they are calling for) and Monthly Workout Challenge. ~ We got a lot of snow, I shoveled instead of going to the gym.

Saturday - Zumba and Monthly Workout Challenge. ~ roads were bad, I didn't leave the house.

Sunday - Yoga video and Monthly Workout Challenge.

Monday - Monthly Workout Challenge 

Tuesday - Workout with the wii fiitness as a family and Monthly Workout Challenge. ~ been so drained after work.

Wednesday - Monthly Workout Challenge.

How are you doing on your workout goals? Did you make a New years goal to get in shape? Let me know 

Here is My Workout Journey thought 2014

New Year & New Workout Goals - Monthly Challenge
Workout Goals- the Week of January 2nd ~ 9th, 2014

Weekly Goals - January 7- 14, 2014

This is the 1st set of Weekly Goals for 2014. I have set many goals for 2014, and the only way I know to work toward them is to do it a little at a time. I'm going to break down my 2014 Yearly Goals littler weekly goals. This helps me not become overwhelmed  and stressed.

My Weekly Goals

1. Family - Write a love letter to hubby. He really loves this and make him feel special. That is how I want him to feel. 
2. Self - stick to my weekly workout goals. Every Thursday I post a new goal for the week and update you on how I'm doing. Here is this week Workout Goals- the Week of January 2nd ~ 9th, 2014.
3. Friends - I know one of my friends didn't have much money to order some cool new seeds, so I'm going to share some of the ones I just got! 
4. Church- this weekend will be my and my daughter's 1st week back to church. Plus hubby said he would go. This is huge because he hasn't be in church since before we meet. (Over 7 years ago.
5. Pets - I am planning to walk the dog this week. I am going to walk him in the morning. This week I'm planning on walking him for 15 minutes. We both are out of shape, and it cold so I want to do start walking him in small steps. Plus getting up earlier is going to be hard. 
6. Gardening - Stick to my gardening goals.  On Fridays I post my gardening goals for the week. This helps me keep up with my gardening in small sections. I have over 11 gardening beds and hoping to plant 6 more veggie beds and 6 herb beds this year. You can check out this weeks goals at Gardening ~ 28 Weeks After my last frost ~Weekly Goals.
7. Finances - sit down with hubby set out our yearly finance goals, and start this month budget. Ugh not looking forward to this, because money talk always  stressful for us. After watching, my parents almost spilt up over money. I don't want to ever be their. 
8. Reading- I'm reading "A Pocket Guide to Herbs".  I'm hoping to read 1/2 of this week. I also want to finish listen to Peter 1 & 2 in the Bible this week. 
9. Work- I work 3 more days this week. 
10. Blogging- I want to reach out an read more blogs like mine. 

This week is going to be a busy week. So much I want to get done.  What are you doing this week? Attach you blog site if you have one with your goals! If you don't blog, let me know what you are planning on doing.

Weekly Goals - December 17th -24th, 2013

This week I have a lot of Christmas preparation to do. I love this time of year, but just haven't really been into it. I don't really know why, but I have together out of this mood. Hope you love to hear about our Christmas fun!

Weekly Goals

1.  Make cookies- I love Christmas cookies! I love to eat them and give them out as little gift to the Aunts that I really can't afford gifts for. It just a little treat to say I was thinking of you.
2. Wrap gifts- I finished buying my Christmas gifts a month ago, but haven't wrapped them. 
3. Christmas Tree- I have a tree and cleaned out an area to put it. I haven't put it up though. Hoping to get that done this week.
4. Christmas crafts- this is such a fun week for crafts. I have so many planned for the little ones! 
5. Read- I'm going to read '21 Days to a  Simple Christmas' by Crystal Paine and join 21 Days to a Simple Christmas
6. Clean the house- I have most of the house picked up, but I want it to look awesome in pictures.
7. Workout - I want to hit the gym or do 1/2 hour video work at least 3 times this week. 
8. Gardening - work on 25 Weeks After Last Frost Gardening Goals
9. Gardening - plan what I want to do in my Garden Box 3. 
10. Take a day off and just enjoy the season. I will be rushing around like. Crazy, I don't want to miss anything.

This week is full of fun holiday join! Because of that there is so much to do. I want to enjoy it but not over do it. Hope you have an awesome week planned! Let me know about it!

Weekly Goals~ November 26 - December 3, 2013

Wow, I can't believe that it is December already this week. I have must of the week off this week. Which is nice, because I am cooking Thanksgiving dinner at my house for 11 people. What are you doing for dinner this week?

Weekly Goals

1. Work ~ I work on Monday this week that all.
2. Cleaning ~ Ugh I hate cleaning but I have to get the whole house in order, before Thursday.
3. Thanksgiving ~ make dinner! I love cooking this meal. This is my favorite holiday, because it makes us think of what we have. This year might be a little weird, because there is going to be a huge elephant in the room. I just hope we don't focus on it.
4. Gardening ~ Start to organize and clean my garden pots. It is a huge mess in my garden area.
5. Reading ~ Finish My book I have been reading. Farm City: The Education of an Urban Farmer by Novella Carpenter this book has some awesome information in it. I hoping to write a book review on it. There for you know what I think of it. I got it from the library!
6. Black Friday ~ I want to go out and get all the gift bought and wrapped on Friday! I love shopping this day. I also love having the gift bought and wrapped so I don't have to worry about them and if other people (I didn't plan on buying for) pop up and can get gifts and not stress about it.
7. Christmas~ After Black Friday, my Christmas plans start! I hope to get the house decorated. Everyone is off so t will be fun.

That is all my goals this week because I know cooking and cleaning will take up most of my time! Hope you have a wonderful holiday week. Let me know what you are doing.

Weekly Goals - October 21- 27, 2013

Does everyone's weekly planner look as crazy as mine? So much going on this week.

My weekly planner

Weekly Goals

1. Work- I work 4 days this week. Monday a half day though. 

2. Workout- I want to go to the gym 3x this week. I have to stick to a program. I have 4 months to lose weight to fit into my future sister-in-law brides maid dress. I bought the dress 6 year ago, and had it fitted then. 

3. Follow gardening goals- You can read Gardening- 20 Weeks After Last Frost-Weekly goals

4. Reading- listen to the Romans 2 and read 1/4 of The Old Farmer's Almanac. 

5. Family Project - make popcorn balls

6. Cooking - stick to menu, No takeout!!!

7. Organize - start to reorganize the basement, though the months it got busy and everything got thrown down there. I want to start in the garden area and take inventory. 

8. Kids Kroner- this week is letter G

9. Martha Steward - I want to make 6 invations for our wedding. 

10. Outing- I'm going to meet up with a friend and touch base with her. I know she has a life changing event going on in her life. I want her to know I'm here to talk. 

What are your goals this week? Do you write the down? 

Weekly Goals - August 6-12, 2013

This weekend I get my little one back from her fathers but she has too birthday parties. Hubby is off this weekend and we have plans with two different sets of friends. I can't wait to get out of the house! Then we have art class and going to the movies.

Weekly Goals
1. Gym - hit the gym on Saturday for Zumba. I am starting P90x, so I'm hoping to stick with it.
2. Read the rest of Accidental Farmer.
3. Date night- double date night with hubby and our friends. It will be nice to get out of the house. I can't wait!
4. Denist Appointment- I will final have my teeth fixed! I'm so excited!
5. Cass- play a broad game with her.
6. Cleaning- start to pick up and organize the basement. Our basement is a huge mess. Time to get it in order.
7. Gardening - clean out the chick coop
8. Couponing- organize coupon binder, and shop at giant. If I do this deal right I could make $30 -$40!
9. Read the rest of New Testament - Luke
10. Work - I work 4 days this week. Busy week

Here is my last weekly's goals

1. Gym- I want to hit the gym 2 times this week. I want to get back into the habit of working out. Also while t the gym, I want to fix our account. - couldn't get there with a baby. 

2. Finish reading Accidental Framer. I'm 70% done the book. It is a good read. - read some of it. But didn't get to finish it. 

3. I want to write a letter to Cass, like I do with hubby. This will remind her how much I love her. I think doing these are important. - I wrote the letter and left it on her bed. 

4. Family Cleaning Routine - I want to post about this and stick to it. - I have written out and stuck to it. The house looks awesome. 

5. Research how to save seeds.- I learned how to save cucumber seeds and zucchini seeds! 

6. Complete and post weekly gardening goals - I was so busy this week, I didn't get in the garden. 

7. Read Luke out of the New Testament. - I read 11chapters, 13 more to go.

8. Look up information on surrogate. I have been think a lot about it. - I looked into this. I filled out some information we will see where it goes. 

9. Make Cherries that go on top of ice cream. I love them and got cherries on sale today. I can't wait to try to can them! - I was so ready to do this, I had the recipe and all the can together. Then I had a cherries. A bag later I was out of cherries. They tasted so good.

10. Pick up my keys and pay my bill. I had me car in the shop to fix the belt and they forgot to lock the stuff in the car. - ugh blonde moment, I so forgot about the keys. 

I didn't do well this week on my goal. Hopeful you did better than me. 

Weekly Goals - July 30th - August 5th

This week is going to be a busy week. We have my nephew all week. I'm not use to having a baby 24/7. I'm so excited though. I really, really want a baby. This would be a test run for Hubby and I. We have my daughter, but she wasn't a baby when became in the picture. 

Here is my weekly goals

1. Gym- I want to hit the gym 2 times this week. I want to get back into the habit of working out. Also while t the gym, I want to fix our account.

2. Finish reading Accidental Framer. I'm 70% done the book. It is a good read.

3. I want to write a letter to Cass, like I do with hubby. This will remind her how much I love her. I think doing these are important. 

4. Family Cleaning Routine - I want to post about this and stick to it. 

5. Research how to save seeds.

6. Complete and post weekly gardening goals

7. Read Luke out of the New Testament. 

8. Look up information on surrogate. I have been think a lot about it. 

9. Make Cherries that go on top of ice cream. I love them and got cherries on sale today. I can't wait to try to can them! 

10. Pick up my keys and pay my bill. I had me car in the shop to fix the belt and they forgot to lock the stuff in the car. 

So many things going on this week. What are your weekly goals?

Weekly Goals- 7/1-7/6

This week is a holiday week! It's a short at work.

My goals on my planner

This weeks goals

1. Finish my Gardening- Weekly Goals

2. Stick to My Weekly Menu

3. Make 4th of July - thank you cards, for over sea soldiers 

4. Work on Cass Summer homeschool- I do the next year work with her during the summer. This gives me a chance to help her learn what she going to need to know for this up coming year. 

5. Work- I work 2 days this week. 

6.Try to stick to cleaning schedule- the house is a mess and I feel like I can't keep up. 

7.writw a love letter to hubby! He has be such a big help. It important to make sure he know how much he means to me!

8. Writw a book review for Weekend Homesteader: June 

9. Read 7 chapter of Food Self-Sufficiency: Reality Check

10. Play 2 board games this week. 

What are your goals for this week?

Weekly goals- June 10-16

My written goal list 

Making a goals help me stay on track and give me a point to say well done! I'm not prefect and sometime run out of time. I am a working mother and thing come up, that weren't planned on.

This weeks goals

1. Work- this week I work 4 days from 8am-6pm. This week we are working I the last let of the alphabet letter Zz. Plus we have Father's Day projects to get done.

2. Gardening- I want to get my Gardening Goals~ 6 Weeks After My Last Frost ~ Weekly Goals. Being in the garden makes me so happy. I have 5 gardening goals for the week to help my garden become the best that it can be. 

3. Family- stick to the family menu. We are trying so hard to save money for our wedding so we are going to work on clean out the refrigerator and cabinets. 

4. Family- I want to take out the boat this week and have family time. 

5. Wedding - I have 3 wedding next year, February my brothers- I'm a bridesmaid, March our wedding, and October my best friends and I'm the maid of honor. This week I am focus on getting my vase together. I am working on my vase, we are making our own. 

6. Personal - go to the gym 3x this week. This goal is the hardest, because it means I have to get up early an get there. If I want to where my wedding dress I have to get there!

7. Personal - stay in my calorie count. Ok this is the hardest, I love to eat! Hmmm maybe that way I have gain weight. To get me where I need to be for the the wedding my calories are at 940. Ugh that hard, but if I work I can eat more!

8. Home- stick to cleaning schedule. I personal hate cleaning, but it is better for me than watching tv. Hhhmmm I wish I had OCD. 

9. Home- pets. I want to walk the dog 2x this week. He has been off lately. I'm not sure why, I know stress is a little high in the house so maybe that's why. 

10. Reading- this week during silent reading I'm going to work on reading "Weekend Homesteader Volume 3 June. 

These are my weekly goals and hoping to get though them! Have a wonderful week. 

Today's goals-Monday, April 29, 2013

It's a rainy day today not sure if I'm going to be able to get outside garden today at work. I love getting the time to spend out in the garden yesterday it has such a calming effect on me. What did you do yesterday?
Today's goals
1. Plan weekly garden goals and weekly 10 weekly goals.
2. Write out weekly menu
3. Make dinner- We are having shepherds pie for dinner one of my favorite.
4. Work from 9 AM until 6 PM
5. Write hubby I love note-Once a month I like to write it to my hubby saying how much I love and appreciate him I hand write so he knows it comes straight from my heart
What are your goals for today? Are you stuck inside because of the rain?

Weekly goals for April 1-7, 2013

This week is a busy week. Cass has a school event hour away from home, then I have my sister in law and nephew's Birthday Parties.

Weekly Goals 
1. Make dinner at home all week- I hoping to be able to stick to my menu and not eat out. It is going to be hard, because 4 nights this week I won't be home at dinner time.
2. Write and stick to Weekly Garden Goals, Weekly Personal Goals, and Weekly Menu
3. Read 7 chapters of All New Square Foot Gardening by Mel Bartholmew - Hubby found this book at Dollar General for me. I can't wait to get time to read it!
4. Make Lesson Plan For Letter Qq- I want to make a 7 day lesson plan.
5. Finish 3 Weeks Before My Last Frost- Weekly Goals
6.  Plant- plant cold crop transplants into the garden.
7. Give Garden tour! Maybe even put it on you tube.
8.  Stick to Cleaning Challenge.
9.  Hit the gym 3 times this week- I have to get back to it.
10. Get gifts and celebrate sister in law's and nephew's birthday

My house has a busy week- 2 parties, school event and my long week at work. Here is hope I can get my goals done.