Work it off Thursday- weight in

It has been almost one and half months on Trim healthy Mama diet. As you can see form this weeks menu, I'm finally fully on the diet. The food taste great and I'm not starving! That's the best part of the diet. I'm losing the weight and it's staying off.

My brother wedding and today lost of 8lbs!! 

I am also working out still. I am doing 10 minute workouts. Each day I do either abs, arms, and legs. This way I am focusing on one part of my body every day. 10 minutes are very do able, an I get a good workout in. 

This is the video I did for my arm workout

On top of the diet, I'm walking the dog 3 times a week. The dog is loving the walk. He is the best partner too! He is happy to walk with me too. It also gives us great one on one to work on his commands. I make him sit before we cross every road. I work on heal, come, and leave it, with him to while we are walking. 

TwoGrand app

I have also changes the app that I'm using to help me stay accountable. I'm using TwoGrand. It is free and you can post you meals. This app you don't worrying about logging the calories. Plus I love looking at what others are eating to get ideas! If you want you can look follow me at Missy22giggles.

Work it off Thursday - I Lost an Inch

     I have been trying so hard to stick to my morning routine. God has been helping by making the morning cool and not rainy. 

     I have been sticking to 3-4 walks a day, my 2 workout challenge (I'm a week behind), watching what I eat, and garden a little a day. Each one of this things should give me a great workout and help me lose the weight. 

     I was shock and disappointed when I got on the scale on Wednesday and gain weight. It was only .2lbs but still it is something and I don't like it. 

     Do I stop and give up? Nope because I have exciting news. I had hubby measure me and I lost a inch! Im so excited. Plus I can walk father with the dog. Therefore I know it's working. 

Wednesday - June 19th, 2014

                         ~155.2lbs

                         ~ 38inches 

I'm getting there slowly but surely! Little but at a time! How are you doing on your weight lost journey?