Tuesday, March 29, 2016

Workout - Transformation Tuesday - end of the month weigh in

Body shot. 
    Today is the last Tuesday of the month. I haven't been prefect but I have been working out at least 2 times a week and been working to stay on THM 80% of the time. I know I can do better and I need to do better. I am over weight. I need to lose about 25lbs to be normal weight. 
      Okay the pictures don't look a lot different. I can see that too. My sides are shaping more, and my legs look thinner. I did lose 3lbs this month. I will take that. 
      My goal next month is to workout 4-5 days a week and stay one THM plan 90% of the time. Are you trying to lose weight? If so what are you doing to lose it. 

Side shot

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